Tag Archives: broken heart

How to mend a broken heart following a split or break-up

No one ever said it was easy to mend a broken heart.  However, know that it can be done.  Consider the following strategies to help make yourself feel whole again.

Understand that you are important and that things will get better

Of course you will be sad, but you want to tell yourself that things will get better.  Because in time, they should.  Understand that you have a lot of value.  Every person is made of so many wonderful characteristics.  Things may feel bad now but it will not be bad forever.  Know that you are strong and can weather the storm. 

Go out and do fun things

You are not in mourning.  You do not have to sit in your home wallowing in what could have been.  Instead you should try to go out, even if you don’t feel like it.  You might see that you start to feel a lot better.  Try to find some friends to go out with.  You might find that your heart will ache less if you spend some time with your close friends and family.   

You can also treat yourself to some special things.  Go out and get a massage.  Get your hair cut real nice or your nails done.  Pamper yourself. 

Even if you do not feel happy, start to play the part and you might find that you actually do feel happy.  Watch funny movies and try to laugh.  Try to get distracted in some things that you love to do.

Do something you can be proud of

Volunteer.  Help someone in need.  Do something good for someone.  You might find that these can cause you to feel better about yourself and can help your heart mend. When we have a broken heart sometimes we feel like we have lost our sense of purpose but you can get it back.  You can also do things to improve yourself such as starting an exercise routine (which in itself can make you healthier and help you look and feel better).  Eat healthy.

Look for someone new

You will want to wait until you are ready, but for some what truly mends that heart is moving on to someone else.  Do not wait around forever for that relationship. 

A broken heart usually does get mended by the best healer of all, and that is time.  Be kind to yourself and consider the above strategies to help you get through this difficult time.

http://www.helium.com/items/1942886-how-to-mend-a-broken-heart-following-a-split-or-break-up

Broken Heart Love Poems Are A Good Therapy After A Breakup

A Great Therapy After A Breakup Is To Write Broken Heart Love Poems.

If you are really wondering how you heal a broken heart, then an early step in the healing process is writing broken heart love poems. This helps you face the facts right up front instead of avoiding the situation and dealing with the reality of the pain.

Is there any kind of therapy that will help with a broken heart? Writing broken heart love poems might be the answer.

Lets take a look.

The self expression ruler or instrument of poetry has an attractive impact for dealing with a broken heart.

Many of us have written some kind of poetry in the past whether it be happy or sorrowful.

Some of these deep poems are about the loss of a loved one, getting over a broken heart when a pet dies or even moving away from family or friends.

And if nothing else we have written romantic love letters.

However, if you have ever been through a break-up and dealing with a broken heart then it’s not the romantic poems that you would be thinking about writing.

Actually it seems that nothing will inspire one to write poetry more than a break up or a divorce. It could be im sorry love poems that quash forth from deep within the heart or forbidden love poems if one has secretly loved someone they shouldn’t after deciding to save a relationship they have already been in.

Regardless, getting over a broken heart is not easy and some good therapy is penning your feelings down on paper. It doesn’t matter if it is good or not for you will most likely not have it published so go ahead and just write. Don’t worry about rhyming words or making complete sense of every sentence, just write.

Just as few things inspire love poetry like being in a loving happy relationship, your break up or divorce can inspire you to write sad poems about love.

To be honest with you it is not even necessary to read poetry regularly to write poems about breaking up. This is good for the heart and might help you start feeling better, healing a broken heart from the pain you have just experienced.

Remember, this is for you and no one else. No one else needs to see it or read it so it doesn’t have to be perfect. Just let the feelings you have express yourself on paper. Use plain language too. It doesn’t have to sound like Macbeth from the 16th century. You are doing this for therapy right?

It might even be helpful to just write all your feelings down in one big paragraph and come back and rearrange it letter in more of a poem style.

If you are really wondering how do you heal a broken heart, then an early step in the healing process is writing broken heart love poems. This helps you face the facts right up front instead of avoiding the situation and dealing with the reality of the pain. It will be really hard to move past the pain if you don’t express yourself at least on paper. Actually any other way may be a detriment so be careful and start by broken heart love poems. This can help you deal with the painful feelings splitting up with someone you really love.

As you write realize that this will be a very painful and emotional time for you. Once you start writing don’t stop. Remember to write down everything you can about the way you are feeling for it will actually help you face the pain and help you move on once your feelings are out.

Once you’ve written your broken heart love poems, you might want to write more about different parts of the pain. That’s good. Get down everything you can, and that will help you to face the pain. Writing the poetry will probably be a very emotional time for you. Don’t try to stop it. Just let the pain out and you’ll be better able to move on.

Now that you have written your broken heart love poems and the pain has subsided a bit you may decide to have others critique your breaking up poems. There are many places online you can submit your poems for free and have others comment on them. And then again those words might stay in the privacy of your heart. Either way writing broken heart love poems is great therapy after a breakup.

Seriously, could there actually be some hidden recipe, or secret to recapturing a flaming passionate love? Randall Paul and Lynnette Rose think so. Some even say that these simple step by step techniques can be bottled up and used over and over again to help people with saving a relationship.

WARNING! There may be some unconventional steps you have to use.

Sign up for our FREE 6 day ecourse – 10 Secret Ways To Get Your Ex Back or Keep The Lover You Have.

http://www.selfgrowth.com/articles/broken-heart-love-poems-are-a-good-therapy-after-a-breakup